இரத்த சோகை தடுத்தல் சாத்தியமா? | Banana flower health benefits in Tamil

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இரத்த சோகை தடுத்தல்
சாத்தியமா? | Banana flower health benefits in Tamil
Plantain flowers or banana flowers are known as வாழைப்பூ in Tamil. This plantain flowers are used as a traditional vegetable in Tamil culture and it is used as a common vegetable and many recipes are made out of this banana flowers or plantain flowers. The most common ones are vadai, soup, etc; this banana lower is full of health benefits without anyside effects. Plantain flowers are rich in vitamin k and are a very good remedy to stop blood loss. It is also rich in iron and is hence an ideal home remedy for anemia cure. Anemia is a common problem faced by many Indian women, for such anemic woman this plantain flower is a very good home remedy which can be taken as a vegetable on daily basis and anemia can be avoided or cured naturally.

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Health (Health)