Health Tips For Youngsters | இளமை...இன்பம்..ஆரோக்கியம்...!.

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Path to Improved Health. Exercise regularly. Teens should be physically active at least 60 minutes of every day. Eat a healthy diet. Maintain a healthy weight. Get enough sleep. Keep up with vaccinations. Brush and floss your teeth. Wear sunscreen. Don't listen to loud music.
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